Well hi there-- thank you so much for your interest in Squam! Please know that we will never share your email with anyone, ever. And, if ever you wish to unsubscribe it is an easy, quick thing to do (there will be a link at the bottom of every email). Our intention is to only contact you when there is big news to share—such as the launch of a new retreat, so contact from us will be few and far between (you get to choose how often you want to hear from us below). But just know, we’re loving on you always.  xo, E